Healthy Lifestyle
Healthy Living
Guru Gobind Singh was the epitome of the saint soldier. While he composed and recited many beautiful spiritual poems, his value of physical fitness was exceeded only by his prowess on the battlefield. It is in the spirit of the saint-soldier that the Sikh Centre offers a number of sporting pursuits.
Health Screening
A health-screening programme has been put in place. The screenings have been held at various Gurdwaras. Yoga and meditation Yoga and meditation classes and workshops continue to be conducted at the Sikh Centre for those seeking a deeper experience that combines both the physical and spiritual.
Yoga and meditation
Yoga and meditation classes and workshops continue to be conducted at the Sikh Centre for those
seeking a deeper experience that combines both the physical and spiritual.
Nature Walk
Pavan Guroo Paanee Pitaa Maataa Dharat Mahat.
Air is the Guru, Water is the Father, and Earth is the Great Mother of all.
Environmentalism may be the moral buzzword of the early 21st century, but it is no new concept in the Sikh faith. Many verses in Gurbani stress the importance of flora and fauna, as well as our role in preserving the creation of Waheguru. To promote these teachings, the Sikh Centre organised a number of nature-oriented excursions. Most recently, a trip was organised to the Sungei Buloh Wetland Reserves. The participants were able to get an insight into the ecosystem at close range.
